Healthy Eating

I did a short video showing you what I eat mostly on a daily basis. It is basically my favorite combination of foods at home. I grill some chicken breasts, then I sliced some zucchini with some pepper on top and grilled it with a little bit of PAM and I also did healthy mashed potatoes. I like to complete the meal by adding a plate of hot vegetable soup. 

Here it is an extra picture of the final result

I hope you like it, if you want a more in depth recipe of each dish let me know and also if you want me to film more videos of my healthy cooking and daily eating please let me know, so I can do more!


Pao

Highlights of the weekend

Weekends are the perfect excuse to rest, relax and just have happy moments with the people that you love the most. 
Here are some highlights of my weekend:

Delicious Chicken Madeira at Cheesecake Factory

Beautiful fresh roses in the backyard

Healthy Dinner (Tuna Salad, Greek Yogurt & Grapes)

Catching up on my favorite magazines

Turtle cheesecake and chocolate cupcakes for my hubby's birthday!


Pao

Jog time

I am just ready to go out for a jog outside. The day is so beautiful, the sun is shinning very brightly and Im just ready to exercise. This Nike shoes that Im wearing are super comfortable and are perfect for running/jogging. I also love the bright pink accent they have. 

Have a nice Saturday!

Pao

Being healthy

Starting last monday I decided to become a little bit healthier. Even though I go to the gym almost on a daily basis, sometimes my eating habits are not the best. I am eating healthier and trying to incorporate less saturated fat foods to my daily diet. Im also eating half a grapefruit before every meal. 
Please share with me some of your eating habits.

Pao